Your epiphany also belongs to the herd and you spend the next week to a month sheepishly visiting the gym. In the gym, now turned cattle farm your favourite machines are rarely available and you're not confident enough to venture into the intimidating weights room.
After a month you've stopped going to the gym but you're still paying. The monthly bank statement acts as a smug reminder of the New Year's resolution that never was.
If this is you, then try something else. Something more fun. Something much more effective.
If you're in London then femme fizzYcaL, Lesley Sackey who we profiled back in july has the answer. TheBoxingBoutique, her brand new venture offers women the chance to get fit and healthy, tone up and grow in confidence through the art of boxing.
Lesley's a championship boxer who wasn't born and bred into the sport but came to it just to get fit. Consequently she's sensitive to those just wanting to get into shape but also caters for the more proficient boxer wanting to take their training up a notch.
TheBoxingBoutique offers session at Liverpool Street and West London as well as personal one-to-one and group sessions at your place. So go on ladies round up your pals visit the site, contact Lesley and have a fitter, healthier and more confident 2011.
