We asked Melissa Christiansen for some info for us to throw together her bio. She saved us a job. Here is her inspirational journey in her own words:
"I am 23 years old, and working on a Masters Program in Occupational Therapy. I currently work at a hospital and I also personal train. I have always been active since I was in high school and played every sport I could. After high school was over and college hit, I didn't do much but study.
For a couple of years I let myself go. I hit a huge bump in the road one year and decided it was time to take control of my life. I started working out and loved every minute of it. I was constantly reading and learning about weight training. I loved it so much I changed my major in college to exercise physiology.
I finally got the urge to compete and placed third in my first figure competition. I did it on my own without any help. When I was on stage I have never been so nervous and proud of myself at the same time. It was a wonderful feeling.
I started working for a fitness modelling company. We had gone to work at a bodybuilding show and there I met my best friend in the world, and now my boyfriend. We have the same hobby which keeps us busy and it always helps to have support.
Working out has changed my life in so many ways that I never imagined. I met the man of my dreams, I meet new people and hear their stories everyday, I have lowered my health risks and I feel confident. Working out is an everyday task and I live for it.
I've learned that as soon as you get your health in order, other things start falling in place as well. I would tell every woman to go out there and start being active, no matter what her love is. It will benefit you your entire life."
