Shake Up The Routine

Thursday, 23 September 2010

fizzYcaL fella - Michael Gordon Peterson...

Michael Gordon Peterson AKA Charlie Bronson has spent the majority of his adult life in prison; three decades of which have been in solitary confinement.

Supporters claim that as neither a murderer, rapist nor paedophile his lengthy incarceration is totally unjust particularly as the man once known as Britain’s most violent prisoner has long turned his back on brutality.

Nearing his 60th year on the planet Bronson keeps up a fitness regime that men half his age would find challenging. He’s the author of Solitary Fitness a book that shows how one can become fit and hone an impressive physique with the minimum of exercise equipment. Last year he was the subject of controversial film "Bronson" which gives an entertaining insight into the man. Check the trailer out then rush out and get the DVD...

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