Ben Wachenje aka Bro Ben is a family man, a filmmaker, an artist, a musician and a fitness enthusiast. The renaissance man has used his talents to pay tribute to his passion for health and fitness. And he is well known in the modern calisthenics movement for giving the sport cinematic shine.
A huge, huge inspiration to me (Ify) and plenty of others connected to the calisthenics movement I thought it would be cool to see the man in front of the camera for once and get to know what makes him tick:
Ben: "I'm not training to look good naked. Even though we do that as well. You want to feel confident, you want to feel good about yourself.
But it is not just about that now. I want to try and shape the body that is going to see me into my twilight years and I won't be a burden on my wife, and I won't be a burden on my children.
I don't want my children to have to push me in a wheelchair because I’ve eaten too much food."
Subscribe to fizzYcaL TV for the full interview coming soon.
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