CrossFit's growth has been phenomenal and with that phenomenal growth it has naturally gained its critics.
Andrew Stemler owner of CrossFit London UK caught our attention because of his colourful history and equally colourful personality. But it was his teaching style that ran counter to the negatives often levelled at CrossFit that really peaked our interest.
His willingness to see things from a beginner's perspective makes him a superb communicator, awesome teacher and great spokesperson for CrossFit.
Andrew's full interview here.
