If you don't know Fi Silk, you'd better get to know Fi Silk, cos this Londoner is BAD (in the colloquial good sense of the word)!
A former corporate nine to grinder, turned landscape gardener whose handiwork has been good enough to be on display at the Royal Chelsea Flower Show (we said she BAD).
A Karateka who spent two years travelling Japan to hone her skills (what did we say?)
A newbie callisthenican and bar athlete who is already kicking ass and taking names!
Press ups, dips, L-sits, pull ups, muscle ups she got 'em covered (it's spelt B.A.D.).
A fitness YouTuber who can count some of the top names in the Bar world as her subscribers. The likes of the Bar-barians and BarStarzz all follow her progress (super BAD).
A blogger who is penning her journey, laying down her observations and smacking some health and fitness advice on ya, via Bar-barella.com (can't believe how _ _ _ that name is).
And she's a lady with fine taste in hoodies too (she real BAD).
To keep up to date with all things Fi, subscribe to her YouTube channel, bookmark her blog and follow her tweets.
To purchase a fizzYcaL fiz hoodie visit fizzYcaL.com.
