Coconut water is all the rage at the moment and some of its many health benefits include:
- Low carb
- 99% fat free
- Low in sugars
- Re-hydrates the body
- Boosts your immune system
- Promotes good blood circulation
- Balances the bodies PH
With the public becoming more clued up on coconut water, brands like Vita Coco, Zico and Chi are becoming increasing visible in supermarkets and health stores.
Dr Antonio Martins' Coco Juice is one of the quieter brands and our favourite.
It's a brand that actually tastes really good. The secret?
Fresh green coconuts and a unique patented bottling process which, "ensures the liquid has never come into contact with light or air," so fooling "the juice into thinking that it is still inside a coconut."
The only downside is the price. The Doc's a little more expensive than the rest but in our view he's well worth it.
For more info on the good Doc visit Dr-Martins.at.
