June is here which can only mean one thing...it's a new UK Bar-barian 20 by 12 commemorating the London Olympics!
Sai's jetted off with Jay and Lee to Ukraine for the Street Workout World Festival but not before leaving you with a June workout to challenge. And who is up for the challenge?
Checkout the video's youtube description for full details on the exercises and film and post your attempts on the facebook page for a chance to win prizes.
As usual June's workout consist of 20 sets by 12 reps for time, broken down like so:
- 5 exercises (representing the 5 Olympic Rings).
- 4 rounds (representing an Olympiad - the four years between each Olympic Games).
Enjoy!
