Shake Up The Routine

Monday, 2 April 2012

April's 20 by 12 Workout...

April is here and that means a new 20 by 12 workout for you. As requested there are alternatives suggested for each of the exercises featured in this month's 20 by 12.

For those that film and post their attempts at the workout there's bags of kudos and recognition available as well as prizes to be had courtesy of those generous folks over at Fitstream and ourselves.

See video's youtube descriptions for prize details and alternatives suggested. Just click the youtube icon on the bottom right of the video above.

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