Mother of two fails to shed weight after pregnancy, becomes more and more inactive, increases in size, doesn't feel like she used to, abandons all hope of returning to her former self - a typical scenario for many women following childbirth but Jen Hamel said "enough was enough!"
Unable to find the strength and stamina to play with her children Jen, who at 5 foot 7 carried 205 pounds (93 kilos), set about an awesome transformation.
The catalyst to change appeared to her in 2007 in the form of a mysterious infomercial. Turbo Jam, a fusion of kick boxing, hip hop dance and bodysculpting, was introduced to Jen in those life changing televisual moments.
Jen's weight loss came with an epiphany! Friends and family amazed by the new improved Jen Hamel Mark II started asking her for advice. Passing on this knowledge doubled the joy of actually losing the weight and for Mrs Hamel a new vocation beckoned.
Four years on and now a much loved personal trainer and nutritionist with a dedicated following and a solid client base Jen uses her influence to raise impressive sums of money for charities through various fitness challenges.
As a stay at home Mother of two Turbo Jam gelled completely with her daily routine. Whilst the kids took their afternoon nap she set up the dvd player inserted the Turbo Jam disc and began a journey to punching, kicking and dancing her way to a trimmer 125 pounds (57 Kilos).
Jen's weight loss came with an epiphany! Friends and family amazed by the new improved Jen Hamel Mark II started asking her for advice. Passing on this knowledge doubled the joy of actually losing the weight and for Mrs Hamel a new vocation beckoned.
Four years on and now a much loved personal trainer and nutritionist with a dedicated following and a solid client base Jen uses her influence to raise impressive sums of money for charities through various fitness challenges.
It is Jen's remarkable transformation, dedication to clients and her tireless charity work that brought her to the attention of local news outlets and she is regularly called upon to contribute to fitness and health related stories both in print and on television.
What she doesn't know about losing weight ain't worth knowing! So if you're ever in Edmonton, Alberta, Canada and want to get into shape...you cannot go wrong enlisting Jen Hamel CEO of On The Go Fitness as your helping hand!
