Marcus Bondi and chums regularly post videos of bodyweight exercises that require ridiculous strength (see below). Unlike other top bodyweight enthusiasts the Bondi crew exercise less pomposity and more humility. They choose to emphasise the importance of breaking moves down and practicing regularly rather than giving the impression that they were gifted by the Gods. Checkout Mr Bondi's tutorials at www.marcusbondi.com
Wednesday, 23 June 2010
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