Shake Up The Routine

Monday, 17 August 2009

Hailing a Fellow Big Kid - Dawalli

As an impractical, unrealistic idealist I set myself truly ambitious goals. One which fuels my passion for fitness is the dream of playing soccer with not just my Grandkids but my Great-grandkids.

A ridiculous yet stubborn thought which I’m even more motivated to achieve when I see fellow big kids also preserving their youth.

Enter Dawalli a resident of South Korea by way of Canada and a new youtube friend. At 39 years young Dawalli makes pull-ups, muscle-ups and dips seem like…..erm…..child’s play!

Keep an eye on his channel and you’ll see he’s constantly adding more and more challenging moves to his repertoire.

This video below is one of his latest. The finesse of his execution belies the complexity of some of the moves. The low hanging, slow, running muscle ups are a masterpiece.

Sometime in the near future I’ll be visiting my Cousin-in laws family in Sinsa-Dong, Seoul so Dawalli if you are around there’s got to be a hook-up on the cards.

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