Am I working to failure too often?
Should I take a few days off?
Am I eating too much?
Am I eating too little?
Am I eating often enough?
Is what I'm eating good, clean food?
Am I incorporating too many isolation exercises and too few compound exercises?
Am I exercising too often?
Am I exercising too little?
Testosterone dives after 45 minutes - am I working out for too long?
Am I doing too much cardio?
Am I doing too little cardio?
Are my workouts consistent enough?
Has my workout been the same for the past few months?
Am I resting enough between sets?
Am I resting too long between sets?
Am I getting enough sleep?
Where in the day can I fit in a quick nap?
How can I shake up my routine and kick start progress?
Thursday, 16 April 2009
No Progress Questions...
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